Soul SUP Killaloe offers Stand Up Paddle (SUP) lessons and tours on the waterways of Lower Lough Derg and is based between the waters in Killaloe. Whether its a chilled out paddle or a fun challenge you are looking for, SUP has something to offer – from relaxed exploration of the lake and SUP yoga to ‘last man standing’.

Suitable for all ages, SUP is a really easy sport to pick up and the teachers will have you up and flying in a matter of minutes. You’ll discover it’s also an incredibly good full body work out.

SUP also offers kite-surfing lessons for all levels, from complete beginners to advances riders.